Best hot water bottles
Pain is not something that anyone enjoys. Quite the contrary actually. We look for all kinds of solutions to relieve it. Some people go for medication, but others seek other alternatives for various reasons. Sometimes, the body develops a resistance to meds, and they stop working anymore, and other times people prefer a more natural solution for pain relief. One of those natural solutions consists of heat therapy, and hot water bottles can help with that.
What is a hot water bottle?
Despite its name, a hot water bottle is not actually a bottle. In fact, it is more of a pouch made of rubber that can be sealed at the top so that it can stop the water you put in it. Hot water bottles come in various sizes and colors, but most of them have pretty much the same design. However, some models are electric, which means that they already have a liquid inside that warms up once you plug it in. The latter model, though, is not as popular as the former, and people prefer to fill their own how water bottle.
What can you use heat therapy for?
Believe it or not, heat therapy is used for multiple purposes. Even if some people prefer a heating pad, a hot water bottle seems to the number one choice for many. There is no wonder why. It can relieve pain in many cases. Here are some examples:
- It reduces soreness – it does not really matter what the sore has been caused by, but people who have sore muscles from exercise, for example, heat therapy to relieve some of the soreness. Since heat relaxes the muscles, the pain goes away in just a couple of minutes.
- It eliminates stiffness – flexibility is a very important aspect of our bodies, and when our muscles are stiff, we lose some of it if not all. You may have slept in a wrong position. That usually happens with our necks or shoulder. Heat therapy can relieve that stiffness in just an instant.
- It can help heal injuries – many people wonder how heat can actually help you recover, and the explanation could not be simpler. Heat helps blood vessels dilate, and when that happens, more oxygen and nutrients reach the affected area. The result is a faster healing process. Simple as that.
What are the benefits of a hot water bottle?
If you are willing to give heat therapy a try, then you need to find the right tool. As I mentioned earlier, some people prefer a heating pad, but a hot water bottle has its own benefits.
- Reduce menstrual pain – all women who are in that time of the month will tell you that the pain is so excruciating at times that they just want to lay down and die. While that may be slightly exaggerated, the pain can get really bad, and some women are utterly out of order. While pain medication works, it seems that a hot water bottle works better. According to a study, women who used a hot water bottle instead of oral medication had more comfort in an 8-hour period than the one who took acetaminophen.
- It works wonders for back pain – the most common cause for back pain is sore muscles. Once you apply a hot water bottle on the affected area, the muscles will lose their stiffness, and they will heal faster. If you work at a desk all day long or if you slept badly, a hot water bottle might be all you need to ease the pain.
- It relieves headaches – while this is true, you should know that not all headaches are the same. While some may go away with heat, other need cold. You just need to learn to make the difference.
- You can use it as an ice bag as well – if you want to have an ice pack on the go, you can use a hot water bottle for that. I know that it kind of beats the purpose, but it is not stupid if it works, right? Just fill the bottle only by half with water and then put it in the freezer. You can take it out and use it whenever you need it for headaches, bruises, or other injuries.
- You can use it to warm your bed – if you have trouble getting warm at night when you go to bed, a hot water bottle may help with that issue. It can actually be very effective. Just fill it in with hot water and put it between your sheets. You will have the feeling that someone else is sleeping right beside you. You will get warm and fall asleep faster.
- You can water your plants – whenever the water gets cold, and you need to refill the hot water bottle, do not waste the water by pouring it in the Use it to water your flowers. The water is perfectly fine for your fish as well.
What to consider when looking for the best hot water bottle
A quick online search will reveal numerous such products, which is why knowing which one is good and which one is not may be difficult. Even so, you should not just buy a product randomly. Pay attention to what you are purchasing. Here is what you need to consider.
- Size – not all hot water bottles are created equal. While color may not be relevant, size is. That is because it allows you to use the item in a certain way. The most commonly bought size is the 2-liter hot water bottle. You can target multiple parts of your body. It is not too large, but not too small either. It is just right. It is incredibly versatile.
- Cover vs. no cover – on the market, you will find both covered hot water bottles and naked models as well. However, I strongly advise you to buy a covered Or if you buy a naked hot water bottle, use some other kind of cover for it. You may find it surprising, but the water inside the pouch can be very hot, and the rubber is not the best insulation. It means that some of that heat can actually burn you. Not severely, clearly, but enough to make your discomfort even greater. After all, a hot water bottle is supposed to bring you comfort and relief, not more pain. Lucky for you, manufacturers provide all kinds of cute ‘turtleneck sweaters’ for hot water bottles. Maybe you can knit one yourself if you have the skill.
- Wide mouth – since this is hot water we are talking about, it is imperative that you are able to fill the hot water bottle up without getting some of it on your hands. While some people may have no issue with that, the elderly may have poor coordination. A wide mouth and sealed-tight lid are a must.
What are the best hot water bottles?
Now that you decided that you want a hot water bottle, you need to make a choice. You should read the specifications of the products you like, and using the criteria mentioned above can come in handy. Another beneficial thing would be for you to read some hot water bottles reviews online. People who have already bought a particular product can tell you whether it was worth it or not. In the meantime, take a quick look at the products below.
Attmu Classic Transparent Hot Water Bottle
The first product that is worth mentioning is the how water bottle from Attmu. Just as the title suggests, this is a classic hot water bottle with a capacity of 2 liters. It should be enough in most cases and no matter what kind of pain you may have. It is a multifunctional model that is made of thermoplastic material. It is odorless, and you can recycle it if you wish. The material in question not only manages to retain the heat more than traditional rubber, but it can also work as an ice pack or a cold water bottle.
The Attmu hot water bottle is effortless to use. The wide mouth ensures that you have an easy time filling it up, and the anti-spurt lip prevents water from spitting back like rubber hot water bottles do. You only need to fill up 2/3 of the bottle, and since it is transparent, you do not have to guess how much water is inside.
The grid texture of the Attmu hot water bottle makes skin contact safer, but just to make it even more reliable, the manufacturer also sends you a knitted water bottle cover so that the material does not come in direct contact with your skin.
All One Tech Transparent Classic Hot Water Bottle with Knit Cover
The second product on my list of excellent hot water bottles is the one from All One Tech. In fact, it is pretty similar to the former model. It is a 2-liter water bottle that can help you relieve multiple types of pain you may suffer from. It can hold the heat inside for up to 8 hours, which makes it ideal for things like menstrual cramps, muscle soreness from the gym, back and neck pain, and much more.
This too is made of thermoplastic material, which ensures durability and reliability. Even so, the manufacturer does not recommend keeping the same hot water bottle for more than two years. While the product may seem almost as good as new in two years, it can become contaminated and a health hazard for you and your family.
Just like the former product, the hot water bottle from All One Tech comes with a knitted cover so that your skin does not come in direct contact with the bottle. It can prevent painful burns, and that is the last thing you wish.
HomeTop Premium Classic Rubber Hot Water Bottle
Last but definitely not least, the hot water bottle from HomeTop is yet another product that may pique your interest. It has the same capacity as the previous two products, but it is slightly different. Instead of thermoplastic material, the manufacturer used natural rubber. It retains the heat for an extended period of time, and the ribbed outer surface helps maintain liquid temperature.
This product meets and exceeds all safety standards, but the manufacturer does not recommend you leave it to children under 36 months. It can be used both with hot water and cold water, but make sure to fill only half the bottle when you want to use it as an ice pack. After all, water dilates when frozen, and you do not want to break the bottle, do you?
As you can imagine, this product comes with an elegant knit cover as well. It is a turtleneck style for optimal coverage and easy ‘dressing.’ Whenever it gets dirty, you can just put it in the washing machine. It will come out as good as new.
No matter which product you choose, I think that you will be happy with your selection. After all, they all meet the same purpose. Even so, my personal favorite is the Attmu Classic Transparent Hot Water Bottle. While it may seem to be exactly like the other two, it does have some features that differentiate it. For one, the bottle does not spit water back like most hot water bottles, and that is a major selling point for me. That is why I think it is one of the best hot water bottles.
Before throwing yourself at pain meds, I urge you to try healthier alternatives. I would never recommend that someone should stay with untreated pain, but meds are not always the best choice. Heat therapy does actually work. It is not just some holistic nonsense. And hot water bottles can actually relieve some of the pain you are experiencing in just a couple of minutes. Click here to buy on Amazon
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